Posted on

VLASY AKO Z REKLAMY

Kto by nechcel vlasy ako z reklamy? Zdravé, husté a profesionálne upravené vyzerajú krásne, no koľkokrát by z tejto dokonalosti stačil len zlomok. Aj vy ste si už povzdychli, že by ste ich na hlave chceli aspoň o trochu viac? Človek s darom bujnej hrivy nad tým mávne rukou, no ten, ktorý každý deň v zrkadle vidí svoje JA bez dostatku vlasov, s odhalenými kútmi či vytŕčajúcimi ušami, o tom vie svoje. Pre mnohých je to trápenie, a pritom sa ho dá nadobro zbaviť! Alexandra Rozborilová z kliniky Esthetic hovorí o transplantácii vlasov. (https://esthetic.sk/esteticka-dermatologia/vlasy/transplantacia-vlasov/) Nové vlasy, nový vzhľad „Tento druh transplantácie je moderným spôsobom, ako vyriešiť svoje dlhoročné trápenie s vlasmi, ktoré sa žiadnymi vodičkami ani krémami výrazne nezmení. Rieši problém s plešivosťou, rednutím vlasov a obočia, zakryje jazvy, ktoré mohli ostať po úraze a zbavili časť hlavy vlasov,“ vymenúva výhody moderného zákroku. „Vykonáva sa v lokálnej anestézii a s profesionálnym prístupom ide o minimálne invazívny a bezbolestný postup vštepovania nových vlasov. My na klinike používame postup mikro FUE, čo je maximálne presná metóda v uhle a hĺbke, pričom hlava zostáva bez jaziev.“ Je na samotnom človeku, aký výsledok od transplantácie vlasov (https://esthetic.sk/esteticka-dermatologia/vlasy/transplantacia-vlasov/) očakáva. Môže ísť len o zahustenie, o tzv. transplantáciu de novo, ktorá rieši plešivosť, prípadne sa dajú vlasy vrátiť aj na miesta, kde už prirodzene rásť nedokázali, teda na miestach jaziev. Ako dopĺňa odborníčka na krásu: „Mužov zrejme poteší, že týmto spôsobom sa dá vylepšiť i vzhľad brady a ženy ocenia, že sa takto dá vrátiť krása obočiu. Výsledkom je – podobne ako pri transplantácii vlasov – ich obnova do prirodzeného tvaru a získaná hustota.“ Odborný prístup, zaručený výsledok
„Podľa toho, aký je klientov cieľ, sa určuje počet potrebných vštepov, teda nových vlasov aplikovaných do kože hlavy,“ vysvetľuje postup odborného zákroku lekárka. „Samozrejme, vždy je najskôr konzultácia, až následne sa rozhoduje o samotnej operácii. Pacient by mal byť zakaždým upozornený aj na prípadné riziká, ktorými môžu byť bolesti, prípadne opuchy, takisto sa tvoria chrastičky. Naše skúsenosti však ukazujú, že pri dodržiavaní pokynov pred a po zákroku sú následky minimálne. Chrasty sa zahoja, implantované vštepy sa vo väčšine uchytia a rastú nové vlasy.“  
Ako dodáva, je veľmi dôležité, aby transplantácia vlasov prebehla v odbornom zariadení s profesionálnym prístupom. „Ide o časovo náročnú operáciu, ktorá si vyžaduje zdravotnícku odbornosť, presnosť a kvalitu práce a tiež schopnosť reagovať, ak by došlo k nejakej komplikácii,“ upozorňuje lekárka Alexandra Rozborilová. „Ide nielen o krásu človeka, ale najmä o jeho zdravie, preto by na to mal myslieť. Pri transplantácii vlasov ani pri iných skášľovacích metódach sa neoplatí riskovať a podstupovať ich v necertifikovaných zariadeniach. Na toto upozorňujem zakaždým“ Odborne vykonaná transplantácia vlasov (https://esthetic.sk/esteticka-dermatologia/vlasy/transplantacia-vlasov/) je tak možnosťou, ako sa nadobro zbaviť svojho trápenia a tiež nabrať potrebné sebavedomie. „Vonkajšia a vnútorná krása sú úzko prepojené,“ upozorňuje zo skúsenosti najznámejšia slovenská odborníčka na krásu.
„Treba poznať všetky svoje možnosti a ak práve takýto zákrok dokáže človeku zmeniť život k lepšiemu, prečo nie. Zažila som už mnoho mužov i žien, ktorí s transplantovanými vlasmi nanovo ožili a práve o tom je estetická medicína.“
Posted on

Exkluzívne s MUDr. Alexandrou Rozborilovou, PhD. o kyseline hyalurónovej

Často sa u mojich klientov stretávam s otázkou, koľko stojí ml kyseliny HA, prípadne koľko stojí daný zákrok v danej lokalite.
Na túto otázku som sa naučila odpovedať, ze 1ml kyseliny HA zakúpenej od oficiálneho distribútora stojí 6 rokov lekárskej fakulty, stojí nadstavbové post doktorandské štúdium, stojí stáž vo Viedni, stojí XY medzinárodných kongresov a workshopov každý rok a stojí 20 rokov mojej praxe. Toto je suma za aplikáciu kyseliny hyalurónovej. Chodia k nám klientky s tým, že absolvovali zákrok v kozmetickom salóne, minule som mala klientku, ktorá absolvovala zákrok na pedikúre!!! – vygooglili si tzv. „akciu“, kedy podstúpili aplikáciu botulotoxínu alebo kyseliny hyalurónovej mimo zdravotnického zariadenia. zvacsenie pier
Na tomto celom ma zaráža, resp. doslova straší jedna vec; Ja ako lekárka s 20 ročnou praxou pristupujem k tomuto zákroku s maximálnym rešpektom, pretože viem, aké komplikácie zákrok môže privodiť bez ohľadu na to, že pracujeme s tými najkvalitnejšími materiálmi od oficiálnych certifikovaných distribútorov.
Pre vysvetlenie; ak chce niekto kúpiť kyselinu HA musí byť lekár, musí mať zdravotnícke zariadnie a v takomto prípade mu distribučná firma s poverením zahraničnej firmy, ktorá prípravok vyrába, môže predať kyselinu hyalurónovú. Firmy, ktoré predávajú tieto výplňové materiály sú veľmi prísne regulované, sú kontrolované štátom, musia splniť veľa zákonných podmienok podľa stanovenej legislatívny – cez skladovanie, odborný garant a pod. Každý ml kyseliny HA je veľmi prísne sledovaný od momentu výroby až po moment aplikácie. Lekár, ktorý aplikuje látku, sa môže obrátiť na medzinárodné tímy, ktoré mu  – v prípade komplikácie – vedia poradiť prípadnú liečbu. Je mi jasné, že prípravky aplikované v kozmetických salónoch, nemôžu pochádzať od oficiálnych distribútorov a pochádzajú z tzv. šedého trhu – z internetu. Sú to častokrát ázijské produkty – obdobne ako napr. kabelky Louis Vuitton – toto je veľmi podobné, akurát s tým rozdielom, že si to nechávajú klientky aplikovať do vlastného organizmu.
S istotou vieme, bohužiaľ, povedať, že nevieme, čo sa v danej ampulke nachádza a ako daný materiál zareaguje s kožou. Toto, prosím, neberte ako výstrahu, toto je len informácia z môjho odborného pohľadu. V mojej ordinácii sa s tým stretávam veľmi často, nakoľko mnohé klientky prídu už s komlikáciami po podaní danej látky.
 
Posted on

What to do for anti-cellulite creams to work? Len v TOMTO prípade sa jej naozaj zbavíte!

Do you put on make-up regularly, but cellulite and the tire on your belly do not disappear as quickly as you would like? We asked the expert what you need to do to make sure that the anti-orange skin creams, stretch mark creams and slimming products work to their maximum. Any use of anti-cellulite creams and slimming products only makes sense as a prevention of cellulite, explains dermatologist Alexandra Rozborilová. However, the renowned expert does not reject their use, because she sees their main importance in the way they are applied – by massage. And this is the biggest effect of these creams, according to her.

“However, I do not deny that some ingredients in creams can improve blood circulation in the area and thus improve lymph drainage, because cellulite is caused by slowed lymph drainage and the subsequent accumulation of fat cells in the interstitial spaces, which creates an orange skin effect. So any preparation that bloods the locality, and subsequent massaging has a certain effect. The question is what percentage effect we can talk about, because with cellulite we always consider genetic factors, lifestyle and hormonal factors. For every woman, because cellulite affects us exclusively, a different component carries more weight. For some, genetics is more important, for others hormonal imbalance or lifestyle. And if we start from this combination, we will find that cellulite is to a certain extent in our hands as well. With a good lifestyle, we can at least slow it down, although not eliminate it completely.”



Therefore, the renowned dermatologist speaks rather about preventing the development of a higher stage of the orange skin effect. “I recommend a lot of exercise, especially walking. Walk at least five kilometres a day, or 10 thousand steps, get enough fluids and other aids that improve lymphatic and overall venous blood flow. In addition to walking, any massage, putting your feet up, wearing looser clothing will help. The narrow one prevents fluid drainage.”

What to rely on?



MUDr. Rozborilová has one cheap and very effective trick – alternating hot and cold showers. “It has a great effect on the wall of the blood vessels.” She advises using creams especially during pregnancy, puberty or menopause, when the body’s hormones are in a state of hormonal detuning. “That’s when women tend to put on weight quite quickly.” And here we come to the issue of stretch marks. “Once they appear, they are very difficult to remove, with a difficult laser procedure, even partially. So I recommend prevention instead. Keeping your weight down during the tricky periods of a woman’s cycle, and slathering on a nourishing oily cream that contains vitamin E, because this has been proven to improve skin quality. ”

Okay then, we will use the creams as a great massage aid and orange skin prevention. But what pro treatments does the owner of a well-known beauty clinic advise after they open their doors? “Usually lymphatic drainage based treatments work, but it’s only an auxiliary method. When a client decides to invest money in her body, she should combine the sessions with five kilometres of walking and a drinking regime. Don’t overeat sugary and salty foods.” And of the devices that work, Alexandra Rozborilova recommends a combination of lymphatic drainage and radiofrequency with skin stimulation to act on both components of cellulite formation. “The intense heat helps lymphatic drainage and causes collagen production, making the skin tighter. This makes the orange texture less noticeable, as it is much more visible on flabby skin than on firm skin.”

View this post on Instagram

My dear ones, I was thinking today; that exactly two years ago my cosmetics got a new meno❤️. I remember it like today, as I started to tell Vil the story of my creams; which started 15 years ago. I used them at first by myself, my family, my friends. Gradually, I started writing them on prescriptions from the pharmacy for my clients as well. It was 15 years ago and I called the creams Esthetic. Their recipe has a rare charm for me because it is a blend of the historical tradition of the knowledge of my teachers such as prof. Hegyi, Ing. Traubnerová and my great human role model Mrs. Eleonora Lukáčová, and the use of substances brought by the latest research, which I got to them at foreign educational events. We have never tried creams on animals but always on ourselves because I know I don’t want to offer anything that wouldn’t be good for me to anyone else. After several years, we have found that our creams enjoy a rare popularity. Foreign diplomats sent their successors to buy and send them creams after the mission was over, daughters bought creams for their mothers and girlfriends, wives for their husbands. The pharmacy could not keep up with production, so we had to find a laboratory to mix the creams “in bulk”. After 15 years, although we didn’t have a single flyer or poster, word of mouth spread the good word of mouth. Cosmetics are loved by the famous but also by the unknown:) Erika Yudini told me how people ask her what miracle she uses, that she doesn’t age at all. Suddenly we had thousands of satisfied clients. And it still hasn’t clicked for me:)))). That’s why I remember exactly that day two years ago when Vilo saw the twinkle in my eyes when I was telling him the secrets of production and he said” why don’t you call the cream by your name if you love it so much. And why don’t you offer it outside your clinic to people in Slovakia. And so the continuation of my story www.doktorkasandra.sk was born. Thank you to all those who inspired me 15 years ago and those who inspire me today. Your Sandra????

A post shared by Doctor Sandra (@doktorka_sandra) on



These foods have a minimum of calories and help with weight loss


1. Water
Not only does water contain no calories, but scientific studies confirm that if an adult drinks a glass of water, they will increase their energy burn and expenditure even when their body is at rest, by as much as 24 to 30 percent.

❤ Calories: 0
❤ Carbohydrates: 0
❤ Sugar: 0
❤ Water content: 100 %


2. Zeler
This vegetable lowers blood pressure, aids digestion and is great for weight loss

❤ Calories: 16 (1 cup)
❤ Carbohydrates: 3, 8 g (cup)
❤ Sugar: 2 g (cup)
❤ Water content: 95%


3. Cucumber salad
It is extremely rich in both vitamin K and antioxidants, which are powerful weapons against free radicals.

❤ Calories: 15 (1 cup)
❤ Carbohydrates: 2, 8 g (cup)
❤ Sugar: 2 g (cup)
❤ Water content: 96 %


4. Spinach
Spinach cares for the health of our eyes because it contains a high ratio of both zeaxanthin and lutein, which are important antioxidants important for both vision and the brain. They prevent retinal degeneration and cataract formation.

❤ Calories: 23 (1 cup)
❤ Carbohydrates: 1 g (cup)
❤ Sugar: 0.5 g (cup)
❤ Water content: 91 %


5. Asparagus
It significantly reduces blood pressure and the risk of heart attacks, and is a great prevention against heart disease, diabetes and cancer.

❤ Calories: 20 (1 cup)
❤ Carbohydrates: 5 g (cup)
❤ Sugar: 2.5 g (cup)
❤ Water content: 93 %


6. Zucchini
This vegetable can balance the thyroid gland, prevent diabetes, improve the digestive system, lower cholesterol and ensure proper insulin levels.

❤ Calories: 20 (1 cup)
❤ Carbohydrates: 4 g (cup)
❤ Sugar: 2 g (cup)
❤ Water content: 94 %


7. Bone broth
A strong broth from the bones helps to cure irritable bowel syndrome, helps the body fight intolerance to different types of food, supports the immune system and reduces the appearance of cellulite.

❤ Calories: 40 (1 cup)
❤ Carbohydrates: 0.6 g (cup)
❤ Sugar: 0.5 g (cup)


8. Brussels sprouts
It contains a high proportion of luteolin, which is an important antioxidant that protects the body against the growth of cancer cells, slows down inflammatory processes and strengthens the cardiovascular system.

❤ Calories: 28 (half a cup)
❤ Carbohydrates: 5.5 g (half a cup)
❤ Sugar: 1.4 g (half a cup)
❤ Proportion of water: 86 %


9. Broccoli
It is rich in luteolin, sulforaphane and indole 3 carbinol, which belong to the group of important antioxidants because they are good cancer preventatives. Broccoli also contains a high proportion of quercetin, which is a natural antihistamine that helps with low blood pressure problems.

❤ Calories: 30 (mug)
❤ Carbohydrates: 6 g (cup)
❤ Sugar: 1.5 g (cup)
❤ Water content: 89 %


10. Red pepper
It is an ally in the fight against anaemia, as it contains a high proportion of iron. Our body can absorb it faster and more efficiently from peppers because this vegetable also contains a lot of vitamin C.

❤ Calories: 30 (mug)
❤ Carbohydrates: 6 g (cup)
❤ Sugar: 3.5 g (cup)
❤ Water content: 92 %


11. Cauliflower
It contains a large amount of choline, which belongs to the group of B vitamins, is involved in DNA synthesis and strengthens cell walls.

❤ Calories: 25 (mug)
❤ Carbohydrates: 5.3 g (cup)
❤ Sugar: 2.4 g (cup)
❤ Water content: 92 %


12. Peas
Peas are considered to have a combination of the most potent antioxidants of all foods. It has the ability to slow down in the body the effects of HIV, it is even used in the long-term treatment of positive patients.

❤ Calories: 30 (mug)
❤ Carbohydrates: 7 g (cup)
❤ Sugar: 1 g (cup)
❤ Water content: 90%


13. The Onion
If you include it in your diet, you will boost your oral and dental health and reduce the risk of tooth decay. The antioxidants contained in these vegetables work as a prevention against asthma, cancer, diabetes and heart problems.

❤ Calories: 64 (mug)
❤ Carbohydrates: 14.9 g (cup)
❤ Sugar: 6.8 g (cup)
❤ Water content: 92 %


14. Fermented cucumbers
By eating cucumbers, you strengthen your digestion, protect your body from the influence of harmful free radicals and spleen cancer. Caution, as they also contain a high sodium ratio, it is advisable not to overdo it with consumption.

❤ Calories: 17 (mug)
❤ Carbohydrates: 3.7 g (cup)
❤ Sugar: 1.9 g (cup)
❤ Water content: 96 %


15. Carrot
Thanks to its high beta-carotene content, it strengthens the immune system, reduces the risk of cardiovascular problems and cholesterol levels. It also strengthens eyesight and is a great prevention of various types of cancer.

❤ Calories: 52.5 (mug)
❤ Carbohydrates: 12.3 g (cup)
❤ Sugar: 6.1 g (cup)
❤ Water content: 88 %


16. Lemons
They are literally loaded with a high dose of vitamin C, which makes them a fruit that works as a great prevention against cancer, protects against gallstones or liver problems. At the same time, they strengthen immunity, a healthy heart, digestion, insulin balance and also refresh the breath.

❤ Calories: 21.6 (1 lemon )
❤ Carbohydrates: 11.6 g (1 lemon)
❤ Sugar: 1.5 g (1 lemon)
❤ Water content: 88 %


The full article can be found here
Posted on

Dermatologist advises how to get rid of pigment spots, scars and dilated blood vessels

Pigment spots, wrinkles, acne scars or dilated blood vessels on the legs are a problem not only for women, but also for men. If you are wondering how to get rid of them, we are advised by doctor Alexandra Rozborilová. In addition to being an expert in laser medicine, she also holds the position of President of the Slovak Laser Therapy Society within the Slovak Medical Society. He will share with us the findings on laser medicine presented at the last AMWC World Congress in Monaco.

1. Where to start? Proper diagnosis Fortunately, we live in an age where modern medicine can work wonders when done correctly. We are each different, and therefore adequate diagnosis is important. The most modern clinics today use computer analysis, which can very accurately determine ways to eliminate imperfections.

Expert and doctor MUDr. Alexandra Rozborilová, PhD. advises: “We use a number of modalities that visibly help to eliminate skin imperfections with the right therapy – this is key. A very popular method is laser medicine, which in a short time painlessly and effectively eliminates imperfections such as pigment spots, dilated blood vessels or even scars.”

2. Say goodbye to the signs of ageing in the form of skin pigmentation Unsightly pigment spots are caused by the natural ageing of the skin, but excessive sun exposure and inadequate protection from UV rays contribute greatly to their formation. Just add to that a fast lifestyle, lack of hydration or stress and our skin will age by a few years. Dermatovenerologist Alexandra Rozborilova explains that “the removal of pigment spots with intense pulsed light is itself a state-of-the-art technique. It is a highly effective method that takes only a few minutes, is gentle and does not burn the skin.” Within a month of the procedure, the affected areas will fade and the depth, and intensity of the pigmentation will determine the number of recurrences.

These unaesthetic spots can also be caused by the use of hormonal contraceptives, during pregnancy, age or increased levels of the female sex hormone – estrogen. There may be several causes, each case is assessed individually with emphasis on individual needs, but the results can be seen in a short time.

3. Get rid of scars once and for all Whether we take care of our face regularly or are among the lucky ones who have been given less problematic skin, wrinkles and scars are not entirely unavoidable. The skin on the face is very delicate, sensitive and prone to imperfections. Through ageing, strain, facial expressions or lack of hydration, we naturally develop wrinkles. Of course, after surgical procedures, accidents or other problems, we may be left with unsightly scars on our body, but on our face, for example, we may be left with acne scars. Fortunately, we live in the 21st century. century, when it is possible to work with it successfully.

“The latest safe and highly effective CO2 Laser methods provide a solution for many of us. It can remove even old scars. The secret lies in a technique that penetrates 2-3 mm deep into the skin and stimulates the natural production of collagen, resulting in skin shrinkage, smoothing and restoring elasticity,” says Alexandra Rozborilová, an expert in aesthetic medicine and owner of the Esthetic Clinic.

Results after the procedure – removal of acne scars and wrinkles with CO2 laser. | Source: archive of MUDr. Alexandra Rozborilova, PhD. / Esthetic

The therapy itself takes about an hour and the result is visible after a week. The advantage is that with proper care, the effect lasts for several years. Of course, the most important thing is the correct determination of therapy, which takes place right at the initial diagnosis. There are several methods to effectively eliminate individual skin problems.

4. Extended coils will be a thing of the past Do you suffer from cracked and enlarged coils on your face, legs and body? This problem can be solved easily and painlessly. The ND YAG Laser is the most advanced aid in the fight against problematic coils, even vascular deposits.

The therapy takes place over a few minutes, when the laser light reaches below the surface of the skin, where it seals the blood vessels by acting on the blood dye, which then breaks down and disappears. In most cases, several repetitions of this procedure are recommended to achieve a better result, because in this case the effect of the laser is gradual.

The full interview with Dr. Alexandra Rozborilova can be found here.
Posted on

Fight cellulite right at home. Stačí robiť obyčajné veci

Did you know that a regular cream can also help you fight orange peel? Lymph will be pleased with movement, but you don’t have to run to the gym. It is not worth relying on liposuction for cellulite. Genetics, hormones, lifestyle. What is behind the appearance of your cellulite is very individual. “On the positive side, however, even bad genetics can be influenced in this case by an excellent lifestyle. The reverse is also true. Improper diet, sedentary lifestyle, or the use of hormonal preparations can negatively affect even the best genetics,” begins the story of the scarecrow of many ladies dermatologist MUDr. Alexandra Rozborilová, PhD.

Massage with water

How to start the fight against cellulite? The ideal is to start from what you can influence. Start the day with alternate showers. “It causes dilation and immediate shrinkage of blood vessels, this is also true for lymphatic vessels. They have smooth muscles in their walls that they train this way,” explains the effectiveness of this simple procedure expert. “You can say that it is a kind of physical massage.” Always finish the shower with cold water. Massage can also help improve the condition of your skin. Again, it doesn’t need to be special, just apply the cream after your bath or shower. Simply put, you can say that with your hands you are positively influencing the subcutaneous tissue. You can also use gloves or sponges or finer brushes. Start your massage in the morning further from the heart, this also applies to a cold shower. So the first point can be the right ankle, then work your way up.  

The right cream

You don’t have to run to the store for special products to treat your skin. A classic body cream will also do you an excellent service when massaging. It will just go smoother. “I believe in the power of both creaming and massaging, but honestly, I don’t believe in penetrating substances into such a deep layer of skin through cream. It’s different when lipolytic solutions that dissolve fat, for example, are injected locally.” explains Dr. Alexandra Rozborilová. “The cream would have to contain carriers capable of penetrating to this depth, but these do not currently exist in reality. They can work as a placebo, it’s a psychological effect.” If body firming creams suit you in terms of consistency, scent, formulation, feel free to keep lotioning up with them.  

Take a walk

Don’t forget that the lymph needs a stimulus to flow. However, you don’t have to undergo a hard workout and you don’t need a gym either. According to the dermatologist, a brisk walk is especially good. “Attend to it daily. More suitable is hilly terrain, ideally in the countryside. It is a natural lymphatic drainage that cannot be replaced by any device. The more you walk, the better, but the minimum recommended 10,000 steps per day. Walking in combination with alternating showers can almost do wonders.” If you are willing and strong-willed, you can supplement walking with Pilates, calanetics or similar kind of exercise. Photo: Shutterstock

Watch out for the jeans

Don’t spoil the effect of regular exercise by wearing tight jeans too often. Even this favourite piece of clothing can contribute to the worsening of cellulite. They significantly restrict lymphatic drainage. “If the lymph stagnates, transient swelling occurs first. Gradually, however, it begins to thicken and, as it were, to ligature, the swelling becomes a permanent condition,” points out the dermatologist. Looser clothing is preferable, or at least try to regularly swap tight jeans for a skirt. The comfort is also reflected in the current tracksuit fashion. Photo: Shutterstock  

Fight from within

For cellulite there is nothing exceptional, stick to the principles of healthy eating that apply to the whole body. Try to reduce carbohydrate intake to a near minimum. In recent clinical trials, they come out as a fairly big enemy of the skin. And not only in terms of aging, but also cellulite. Especially in the first stages, an adjustment of the menu can significantly help in the fight against orange skin “If you know you have a genetic predisposition and notice the first signs, take drastic measures immediately. Adequate fluid intake, regular rational diet with plenty of fibre, vegetables, fruits, which positively affect the quality of the skin,” lists the expert. “For example, red fruit in particular causes collagen synthesis and, in turn, suppresses atrophy, thinning of the skin. You should minimize stress, smoking.” Perhaps the consequences on the body are not as visible as on the face, but the effects of negative influences add up. The skin becomes progressively thinner and so is unable to sufficiently withstand the pressure of the fat pads. Photo: Shutterstock

Stacking stop

For cellulite and firming the skin of the body, of course, professional treatments are also valid, they always need to be supported by a change in lifestyle. The lower the grade you come up with, the better the effect will be. They will also help ladies who have cellulite despite the fact that they are no strangers to a healthy lifestyle. Even these cases are not exceptional, the female hormones estrogens and genetics play the first fiddle. Currently, the most effective in the fight against orange skin are, for example, the so-called lipolytic injections. They use high molecular weight and slightly cross-linked hyaluronic acid. It promotes the formation of collagen fibers, has regenerative effects and, in addition, reduces the accumulation of fat. Injectable lipolysis tightens the skin and reduces cellulite. However, it should not be seen as a solution to obesity. Photo: Shutterstock

Don’t rely on liposuction

The combination of local intense radiofrequency combined with vacuum massage also has an effect. They combine the effects of heat and massage. Radiofrequency acts on fat cells with intense heat. Thanks to this, the metabolism in the cells will improve. At the same time, lipolysis occurs, i.e. the release of fat cells. As the tissue is over-massaged, it is easier for energy to penetrate it. Swelling is relieved and the skin is firmed. However, always take into account that there is no 100% solution. “It’s not even liposuction, because it addresses fat in a different, deeper area than the fat layer where cellulite originates. It’s best to choose a set of small, regular steps to maintain, rather than completely eliminate, the condition,” concludes dermatologist Alexandra Rozborilová. Photo: Shutterstock https://www.pluska.sk/izdravie/pre-zeny/zatocte-celulitidou-priamo-doma-staci-robit-obycajne-veci.html